keep FIT | keep SHAPE | KIP’s TONE n SHAPE

Instructor: Kip Lo

一套新概念及時尚的帶氧運動, 它的好處非常全面, 除可增加身體力量, 強化肌肉骨骼, 提昇專注力, 加強四肢柔韌度, 改善姿勢及平衡力外; 亦同時透過各種輔助配件和不同節奏的音樂去運動全身, 從而達到紓緩壓力, 促進血液循環, 舒筋活絡, 排毒出汗, 瘦身纖體的效果.

A ‘creative’ ‘hot’ ‘new’ muscle toning and firming class

*Tone and Shape your body with the rhythm*

Join this creative mix of dancing, stretching, toning and firming class

$150 / 10 consecutive lessons (weeks)

Flexi-Tone N Shape Pass — $170 / any 10 Tone N Shape, Yoga, Zumba, Ballroom & Line Dance lessons, valid for 3-month

All In One passport — $280 / any 20 Tone N Shape, Yoga, Zumba , Ballroom & Line Dance lessons, valid for 4-month

All You Can Fit Monthly Pass  ( $170-1 month, $320-2 months, $450-3 months )

— A DanceFit passport to all Tone N Shape  / Yoga /  Zumba / Line Dance Classes

$20 / lesson (pay as you go) 散堂

Please bring with your yoga mat